Support Links for Mental and Physical Wellness
Your wellbeing is crucial as it affects all areas of your life and how you deal with the ups and downs: emotional, physical, financial and relationships. If you are happy, healthy and content that’s wonderful, but there can be times when we need a helping hand and here are some places to look for more information and advice.
If you would like additional help, please come and talk to us at school! Your GP services are also a great place to seek advice and support.
Here are some additional links to websites that you may want to investigate and share with your child if you have concerns or would like some support with emotional wellbeing and mental health;
Mind West Sussex have some online courses that may be of interest, many are free:
General information on all aspects of well-being:
Mental health and emotional wellbeing:
Sussex Mental Health Line – support and information 0300 5000 101
www.youngminds.org.uk - the UK’s leading charity fighting for children and young people’s mental health. They have a parent’s helpline via email, webchat or email.
www.westsussex.gov.uk/education-children-and-families/your-space/places-to-go/finditout-centres/ - Find it Out Centre for those aged 11-25 living in Worthing and Adur. They offer support, information, advice and guidance for a wide range of wellbeing issues.
Youth Emotional Support (YES) service - West Sussex County Council - for children aged 11 – 18
“Our Village Scheme” in Storrington aims to help people feel safe and confident when they are out and about in the village. Participating shops will display an orange “Our Village” sticker and if you are feeling vulnerable whilst out and about in the village, help and support can be sought from those working in that particular shop.
Health and Physical wellbeing
www.westsussex.gov.uk/leisure - local events and activities
www.westsussexwellbeing.org.uk - general information
Use these links to help you access support with relationships.
These links will help you find some support for financial needs or worries you may have.